小乖's profile☜暗夜天使☞PhotosBlogListsMore Tools Help
    August 04

    Keep Fit But NOT Lose Weight

    先要說一件事情:親愛的某貓~~請表誤解我~~用流星雨作背景和心情無關(還是你越來越不了解我了?哭~~) ——純粹是自然界的流星雨比較少見,那如果想許願又沒到生日的話,來自己的空間就可以許願啦!多浪漫!你竟然以爲我是心情郁卒?笨蛋!忘了我最喜歡的顔色就是黑色嗎?老是粉紅粉紅的,說真的我會膩——畢竟不是你的說,我們對顔色的審美還是不同的。
     
    好啦!言歸正傳啦!
    剛才吃掉了一顆西瓜(不是那種小小的,而是正常size的那種)+一碗泡面+一碗米飯作爲宵夜。
    哈哈,一定有人笑我減肥減得腦子秀逗了。
    很認真地說,我超級正常的。
    只是之前一段時間節食啦什麽減肥的,結果體重是往下掉了,但是同時最大的問題也出現了——PP上的肉肉也不見了,儅我看著鏡子裏面垮垮的PP,就差沒有死的念頭了——天曉得,我減肥竟然第一個掉PP上的肉……55555……困惑
    本來最愛的一條褲子,每次只要一穿看上去屁股就很翹的,現在穿上去裏面空空的,都可以塞一個拳頭了,難看死了~~
    所以決定用正常飲食配合大量的蛋白質攝入以及加強運動的方式調整身體上的脂肪和肌肉的比例,——換句話說,就是通過運動以追求有曲綫的身材,而不是如同Kate Moss一般的洗衣板。
    哈哈~~懷念瘋狂流汗的感覺~~想看自己屁股翹翹,腰細細的樣子~~
    加油!
     

    Comments (3)

    Please wait...
    Sorry, the comment you entered is too long. Please shorten it.
    You didn't enter anything. Please try again.
    Sorry, we can't add your comment right now. Please try again later.
    To add a comment, you need permission from your parent. Ask for permission
    Your parent has turned off comments.
    Sorry, we can't delete your comment right now. Please try again later.
    You've exceeded the maximum number of comments that can be left in one day. Please try again in 24 hours.
    Your account has had the ability to leave comments disabled because our systems indicate that you may be spamming other users. If you believe that your account has been disabled in error please contact Windows Live support.
    Complete the security check below to finish leaving your comment.
    The characters you type in the security check must match the characters in the picture or audio.

    To add a comment, sign in with your Windows Live ID (if you use Hotmail, Messenger, or Xbox LIVE, you have a Windows Live ID). Sign in


    Don't have a Windows Live ID? Sign up

    小乖 余wrote:
     少爺阿~~我對感情是很專一滴~~吳尊也不差啦~~飛輪海的四只都可不錯看滴說~~
    Aug. 11
    以離 裴wrote:
    樓下的留言夠辣...有個性喔
     
    好久沒來睬嚕~~每天忙的上網時間都少嚕說
    這都被流星打中喔~~~~~花花
    你還那麼死忠VV喔~~厲害
    我現在比較喜歡吳尊說~~~ㄆㄆ 
    Aug. 9
    英豪 瞿wrote:
    搞不清楚你是女生还是男生.....
    可是我还是来留言了饿....
    嘿嘿
    欢迎你来我的空间玩哦
    Aug. 8

    Trackbacks

    The trackback URL for this entry is:
    http://lovelhasa.spaces.live.com/blog/cns!C3673261E117B45D!4682.trak
    Weblogs that reference this entry
    • None